leslyjulien's Journal, 19 December 2015

143.3 lb Lost so far: 24.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1004 kcal

Fat: 37.05g | Prot: 27.70g | Carb: 136.35g.   Breakfast: Aldi Bifidus Muesli. Lunch: Noedelsoep met Kip. Dinner: Macaroni. Snacks/Other: Snickers Snickers Mini, Twix Twix Mini, Milka Leo Go. more...

1765 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...