Weigh In record (no journal entry) for 27 September 2011
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164.0 lb
Lost so far: 22.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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468 kcal
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Fat: 0.65g | Prot: 1.69g | Carb: 116.09g.
Breakfast: Strawberries, Tropical Fruit Medley, Grapes. Snacks/Other: Apples (Without Skin), Lemon Juice. more...
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gaining 5.6 lb a week
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