larjw91's Journal, 19 December 2015

No loss, no gain. I'll take it!

157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 35.18g | Prot: 34.10g | Carb: 140.59g.   Breakfast: Oatmeal, Croissant. Dinner: Pea Soup. Snacks/Other: Croissant, Naturebox White Cheddar Caramel Popcorn. more...

1857 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 minutes, Shopping - 1 hour, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...