Patsprincess's Journal, 27 September 2011

155.0 lb Lost so far: 19.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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405 kcal

Fat: 0.09g | Prot: 12.57g | Carb: 87.00g.   Breakfast: V8 Splash Smoothies Wild Berry Juice, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: V8 Splash Smoothies Wild Berry Juice. Dinner: V8 Splash Smoothies Wild Berry Juice. more...

2137 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...