Weigh In record (no journal entry) for 18 December 2015
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125.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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794 kcal
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Fat: 19.21g | Prot: 22.28g | Carb: 134.53g.
Breakfast: Bifi Carazza, Möhren, Banane, Kaffee mit Milch. Lunch: Granny Smith Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Haferflocken, Aldi Milch 1,5%. Snacks/Other: Kaffee mit Milch, Favorina Gefüllte Lebkuchenherzen. more...
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gaining 2.3 lb a week
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