Randi5282's Journal, 13 December 2009

Weigh In record (no journal entry) for 13 December 2009

190.0 lb Lost so far: 5.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 December 2009:

206 kcal

Fat: 1.94g | Prot: 11.40g | Carb: 36.98g. Breakfast: cinamon life, Milk (Fat Free or Skim, Calcium Fortified). more...

2642 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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Randi5282's weight history