blewbarri's Journal, 16 December 2015

Weigh In record (no journal entry) for 16 December 2015
128.5 lb Lost so far: 1.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2015:
884 kcal Fat: 33.46g | Prot: 36.70g | Carb: 114.71g.   Breakfast: Kroger Mini Quiche - Applewood Smoked Bacon, Coffee with Cream and Sugar, Denny's Bagel with Cream Cheese, Bagel, Fresh & Easy Pineapple Chunks, Deviled Egg. Lunch: Pret a Manger Chicken & Bacon Sandwich. more...
losing 10.5 lb a week

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