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wantonfrolicking
Journal
26 Sep 11
wantonfrolicking's Journal, 26 September 2011
wantonfrolicking's Profile
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Weigh In record (no journal entry) for 26 September 2011
209.4 lb
Lost so far:
2.6 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2011:
1971 kcal
Fat: 62.89g | Prot: 58.76g | Carb: 300.64g.
Breakfast:
croissant, banana, bran muffin.
Lunch:
gyoza, israeli couscous.
Dinner:
pizza.
Snacks/Other:
egg roll trader joe's, mint ice cream sandwich skinny cow.
more...
2942 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Standing - 4 hours.
more...
losing 1.9 lb a week
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