mingjo's Journal, 16 December 2015

112.4 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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900 kcal

Fat: 36.73g | Prot: 43.02g | Carb: 98.14g.   Lunch: Espresso Coffee, Asian Sensations Pork Potstickers. Dinner: Chicken Giblets (Roasting, Simmered, Cooked), White Rice. Snacks/Other: Guavas, Red Velvet Cake, Perry's Ice Cream Premium Southern Apple Pie Ice Cream. more...

1508 kcal

Activities & Exercise: Sleeping - 5 hours, Hula Hoop - 1 hour and 10 minutes, Resting - 17 hours and 50 minutes. more...