Weigh In record (no journal entry) for 15 December 2015
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172.0 lb
Lost so far: 92.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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330 kcal
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Fat: 2.23g | Prot: 27.48g | Carb: 51.45g.
Breakfast: Laranjas. Lunch: Maçãs. Dinner: Carne do Peito de Frango. Snacks/Other: Marilan Magic Toast Light. more...
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losing 2.2 lb a week
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Robcadrigues's weight history
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