TheFirstLady's Journal, 26 September 2011

No excuses just have not been doing well!!! :(

230.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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1120 kcal

Fat: 45.05g | Prot: 68.28g | Carb: 104.00g.   Breakfast: COFFEE, franken berry cereal. Lunch: logan's roadhouse grilled wings skewer. Dinner: beef hot dog. Snacks/Other: frito lay munchies. more...

2605 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...