Weigh In record (no journal entry) for 15 December 2015
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126.3 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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389 kcal
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Fat: 20.18g | Prot: 43.57g | Carb: 5.94g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo (Inteiro). Lunch: Tomates, Rúcula, Alface, Ovo Cozido, Coxa de Frango (Pele Não Consumida). more...
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losing 1.7 lb a week
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agnesfreire's weight history
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