Weigh In record (no journal entry) for 26 September 2011
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157.0 lb
Lost so far: 16.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1039 kcal
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Fat: 26.34g | Prot: 120.97g | Carb: 88.45g.
Breakfast: Light Blueberry Yogurt. Lunch: Sliced Almonds, Green Leaf Lettuce, Yellow Sweet Peppers, Solid White Albacore Tuna in Water (2 oz), Red Onions, Romaine Lettuce, Sweet Red Peppers. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Honeycrisp Apples. more...
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2262 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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losing 0.6 lb a week
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Pinkie Flynnetti's weight history
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