Weigh In record (no journal entry) for 15 August 2011
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234.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2011:
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1890 kcal
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Fat: 69.98g | Prot: 97.87g | Carb: 245.23g.
Breakfast: Lite Raspberry Yogurt, Blackberries, Raspberries, Dried Cranberries, Granola Cereal, Lowfat (1-2% Fat) Cottage Cheese. Lunch: cherries, Italian Dressing, red onion, artichokes, feta cheese, diced beets, cauliflower, romaine lettuce. Dinner: Green Snap Beans, Green Snap Beans, Pico de Gallo, Light Mayonnaise, Buttermilk Ranch Dressing, Chicken Breast (Skin Not Eaten). Snacks/Other: Carrot Cake with Cream Cheese Icing, Carmel Apple Pops, Peach. more...
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2860 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
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