Weigh In record (no journal entry) for 26 September 2011
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127.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1035 kcal
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Fat: 46.50g | Prot: 44.50g | Carb: 107.00g.
Lunch: French Fries (Regular). Dinner: Reduced Milk, Grade AA Fresh Eggs (Large), White Bread. Snacks/Other: Light Lemon Chiffon Yogurt, Dark Chocolate Squares. more...
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losing 4.2 lb a week
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