Weigh In record (no journal entry) for 14 December 2015
|
270.5 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2015:
|
848 kcal
|
Fat: 37.03g | Prot: 22.29g | Carb: 111.27g.
Breakfast: Duda Pasztetowa Firmowa, Chleb Żytni, Lidl Margaryna Promienna Gold. Lunch: Kraina Wędlin Boczek Parzony, Lidl Margaryna Promienna Soleil, Tesco Chleb Żytni Razowy. Snacks/Other: Klementynki, Jabłko. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ASMP07's weight history
|