eejuneau's Journal, 26 September 2011

Weigh In record (no journal entry) for 26 September 2011
111.2 lb Lost so far: 14.2 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2011:
923 kcal Fat: 29.64g | Prot: 35.81g | Carb: 143.29g.   Breakfast: Grapefruit, Kiwi Fruit, Raspberries, The Bee's Knees Peanut Butter, Gala Apples. Lunch: Black Beans, Whole Wheat Bread, Chik'n Patties, Veganaise. Dinner: Whole Wheat Bread, Lettuce, Lite Honey Mustard Dressing, Cherry Tomatoes, Cucumber (with Peel), Mushrooms, Broccoli. Snacks/Other: Snickers Bar (Fun Size). more...
losing 8.4 lb a week

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