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Danni97
Journal
13 Dec 15
Danni97's Journal, 13 December 2015
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Using another scale before wasn't a good idea. Weigh in at same time matters.
178.0 lb
Lost so far:
65.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2015:
260 kcal
Fat: 9.00g | Prot: 17.75g | Carb: 29.25g.
Dinner:
Lean Cuisine Culinary Collection Chicken Marsala.
Snacks/Other:
Hershey's Milk Chocolate Kisses.
more...
2025 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours.
more...
losing 2.9 lb a week
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