Danni97's Journal, 13 December 2015

Using another scale before wasn't a good idea. Weigh in at same time matters.
178.0 lb Lost so far: 65.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2015:
260 kcal Fat: 9.00g | Prot: 17.75g | Carb: 29.25g.   Dinner: Lean Cuisine Culinary Collection Chicken Marsala. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
2025 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
losing 2.9 lb a week

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