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ButeraKatic
Journal
13 Dec 15
ButeraKatic's Journal, 13 December 2015
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Weigh In record (no journal entry) for 13 December 2015
155.0 lb
Lost so far:
3.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2015:
805 kcal
Fat: 32.89g | Prot: 25.22g | Carb: 105.00g.
Breakfast:
Hard Candies.
Lunch:
Lay's Salt & Vinegar Chips, Mixed Grain Bread, Jelly (All Flavors), Kraft Smooth Peanut Butter.
Dinner:
McCain Straight Cut Fries, Fried Battered Fish.
Snacks/Other:
Chocolate Covered Ice Cream Bar, Jolly Rancher Hard Candy.
more...
2156 kcal
Activities & Exercise:
Standing - 13 minutes, Squats (Legs) - 10 minutes, Sitting - 12 hours and 10 minutes, Sleeping - 11 hours and 22 minutes, Walking (slow) - 2/mph - 5 minutes.
more...
losing 0.6 lb a week
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