Weigh In record (no journal entry) for 13 December 2015
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127.6 lb
Lost so far: 5.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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563 kcal
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Fat: 12.59g | Prot: 55.67g | Carb: 56.34g.
Breakfast: Bananas, Tuna in Water (Canned), Egg, White Bread, Cheddar Cheese, Saltine Crackers, Apples. more...
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losing 1.7 lb a week
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