Weigh In record (no journal entry) for 13 December 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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1987 kcal
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Fat: 75.44g | Prot: 72.55g | Carb: 248.57g.
Breakfast: Mandarina. Lunch: Nueces, García Baquero Queso sin Lactosa, Hacendado Barritas de Cereales Muesli con Chocolate, Danone Yogur Sabor Macedonia, Pan Blanco, Rodaballo, Chuleta de Cordero, Judías Verdes, Magdalena, Central Lechera Asturiana Leche Sin Lactosa. Dinner: Pan Blanco, Hacendado Batido de Chocolate sin Lactosa. Snacks/Other: Lacasa Lacasitos, Marbú 0% Azucares Marbú Dorada, Bimbo Pan Blanco. more...
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gaining 1.2 lb a week
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