Weigh In record (no journal entry) for 13 December 2015
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159.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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521 kcal
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Fat: 26.22g | Prot: 34.04g | Carb: 42.11g.
Breakfast: Pineapple, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee, Cooked Pumpkin, Egg White, Turkey Breakfast Sausage. more...
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gaining 11.9 lb a week
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jessicafurlong_afs's weight history
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