Weigh In record (no journal entry) for 26 September 2011
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211.0 lb
Lost so far: 69.2 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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175 kcal
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Fat: 4.00g | Prot: 6.50g | Carb: 28.50g.
Breakfast: Reduced Fat Milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor. more...
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gaining 7.0 lb a week
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