Weigh In record (no journal entry) for 26 September 2011
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126.4 lb
Lost so far: 2.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1526 kcal
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Fat: 104.02g | Prot: 117.88g | Carb: 34.12g.
Breakfast: cinnamon, unsalted butter kroger, Whole Ground Flaxseed Meal, heavy cream kroger, daisy cottage cheese. Lunch: colby jack kroger, uncured bacon, ranch creamy kroger, broccoli private, hearts of romaine, chicken canned. Dinner: cage free brown egg, 80 20 ground beef, tomato sauce kroger, garlic, red pepper, onion powder, garlic, spaghetti squash. Snacks/Other: Prosciutto di Parma, flaxseed whole, cinnamon, daisy cottage, BAKEN-ETS Fried Pork Skins, babybel. more...
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losing 4.2 lb a week
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redherpbluederp's weight history
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