Weigh In record (no journal entry) for 12 December 2015
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159.2 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2015:
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3160 kcal
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Fat: 35.25g | Prot: 200.88g | Carb: 509.87g.
Lunch: Lidl Erdbeeren Tiefgefroren, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Pizza. Snacks/Other: Hacendado Queso Fresco Batido. more...
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gaining 6.2 lb a week
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