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< bf
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105.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1117 kcal
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Fat: 6.34g | Prot: 56.81g | Carb: 167.72g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Chicken Breast (Skin Not Eaten), Strawberry Nonfat Yogurt, Rice Krispies Cereal, Berries, Lettuce Salad with Assorted Vegetables. Dinner: Pinot Noir Wine, Macaroni. Snacks/Other: Very Chocolate Mini Meringues, Fat Free Potato Crisps. more...
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1169 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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