Weigh In record (no journal entry) for 10 December 2015
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105.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2015:
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1942 kcal
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Fat: 55.65g | Prot: 68.71g | Carb: 290.97g.
Breakfast: 365 Organic Steel Cut Oats, Pineapple, Mangos, Latte Coffee, Bagel. Lunch: Sushi with Vegetables. Dinner: Meatless Fried Rice. Snacks/Other: Swiss Cheese, Gouda Cheese, Kroger Mint Chocolate Chip Ice Cream, Auntie Anne's Pretzels Cinnamon Sugar Pretzel without Butter, Bagel. more...
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1634 kcal
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Activities & Exercise:
Running - 7/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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joannnz's weight history
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