sarahblais_afs's Journal, 10 December 2015

156.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 51.15g | Prot: 56.02g | Carb: 153.32g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets, Path of Life Organic Quinoa & Kale (Cup). Dinner: Greek Salad, Subway Turkey Breast Wrap. more...

2358 kcal

Activities & Exercise: Running - 10/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...