Stormtrooper26's Journal, 25 September 2011

128.8 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

598 kcal

Fat: 16.75g | Prot: 23.00g | Carb: 94.75g.   Breakfast: On The Go Peach Iced Tea Mix, Iced Caffe Mocha with Whole Milk (Venti). Lunch: Velveeta Shells & Cheese with 2% Milk (Kraft). more...

1586 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Housework - 1 hour. more...