Weigh In record (no journal entry) for 08 December 2015
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205.0 lb
Lost so far: 11.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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1350 kcal
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Fat: 85.03g | Prot: 93.64g | Carb: 68.00g.
Lunch: Chicken Breast, Kraft American Cheese Slice, Pop Secret Movie Theater Butter Popcorn. Dinner: Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato. Snacks/Other: Jack Link's Peppered Beef Jerky (Package). more...
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gaining 15.4 lb a week
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