Weigh In record (no journal entry) for 25 September 2011
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2011:
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1227 kcal
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Fat: 42.04g | Prot: 71.21g | Carb: 143.56g.
Breakfast: Extra Lean Turkey Bacon, almonds, blueberries, agave, steel cut oats. Lunch: kraft sandwich shop mayo, great value provolone cheese, roast beef, wrap. Dinner: applesauce, beets, brussel sprouts, salmon. Snacks/Other: strawberry yogurt. more...
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