Weigh In record (no journal entry) for 25 September 2011
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129.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2011:
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1663 kcal
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Fat: 70.21g | Prot: 51.24g | Carb: 214.35g.
Breakfast: Cherry Preserves, Nonfat Plain Yogurt, Bananas. Lunch: Turkey Sausage, Onions, Cooked Summer Squash (from Fresh), Cooked Tomatoes, White Rice. Dinner: Potato Chips (Salted), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Bananas, Organic Mini Cheese Sandwich Crackers, Baked Onion Rings. more...
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1780 kcal
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Activities & Exercise:
Hiking - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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hibiscus130's weight history
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