bigmikesmith's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
255.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2011:
279 kcal Fat: 10.77g | Prot: 8.13g | Carb: 42.00g.   Breakfast: Bananas, Flour Tortillas (Fajita Size), Extra Crunchy Super Chunk Peanut Butter. more...
losing 5.6 lb a week

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