Not_lance_bass's Journal, 25 September 2011

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Weigh In record (no journal entry) for 25 September 2011

191.4 lb Lost so far: 6.3 lb. Still to go: 13.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2011:

1119 kcal

Fat: 25.17g | Prot: 95.58g | Carb: 130.55g. Breakfast: Tazo Chai Tea Latte (Venti), Nectarines, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Feta Cheese, Sweet Red Peppers. Snacks/Other: Fuji Apples. more...

2388 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Not_lance_bass's Journal, 25 September 2011

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