Weigh In record (no journal entry) for 25 September 2011
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149.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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483 kcal
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Fat: 27.11g | Prot: 19.64g | Carb: 38.58g.
Breakfast: Jelly (All Flavors), Croissant, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). more...
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gaining 4.5 lb a week
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