Weigh In record (no journal entry) for 25 September 2011
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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2062 kcal
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Fat: 127.03g | Prot: 64.97g | Carb: 168.65g.
Breakfast: Potato French Fries, Chicken Crisp Melt. more...
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gaining 3.5 lb a week
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