Weigh In record (no journal entry) for 06 December 2015
|
146.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2015:
|
1460 kcal
|
Fat: 62.84g | Prot: 50.81g | Carb: 134.46g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Quesadilla with Meat and Cheese. Dinner: Pinot Noir Wine , Maruchan Ramen Noodle Soup - Chicken Flavor, Pinot Noir Wine, Meijer Apple Cider. Snacks/Other: Trader Joe's Organic String Cheese, Trader Joe's Savory Thins Original Rice Crackers, Trader Joe's Whipped Cream Cheese, Trader Joe's Movie Theater Popcorn. more...
|
|
1857 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahavens's weight history
|