Weigh In record (no journal entry) for 10 December 2009
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255.0 lb
Lost so far: 29.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2009:
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1066 kcal
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Fat: 30.68g | Prot: 59.35g | Carb: 143.93g.
Breakfast: Kix, 2% Fat Milk. Lunch: 1% Lowfat Milk (Vitamin A & D Added), Breakfast Power Sandwich, Oranges. Dinner: 2% milk, kix. more...
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losing 10.5 lb a week
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