Weigh In record (no journal entry) for 06 December 2015
|
134.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2015:
|
874 kcal
|
Fat: 28.18g | Prot: 124.25g | Carb: 23.86g.
Dinner: Tortilla de Huevo, Linessa Cottage Cheese Low Fat, Heinz Ketchup 50% Menos Azúcares, Pechuga de Pollo a la Plancha. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naralia's weight history
|