Weigh In record (no journal entry) for 25 September 2011
|
164.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2011:
|
490 kcal
|
Fat: 9.50g | Prot: 23.00g | Carb: 73.00g.
Breakfast: Cinnamon French Toast. Lunch: Cheesy Enchiladas. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kayveebee's weight history
|