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I guess it's the right direction
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229.4 lb
Lost so far: 55.1 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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2612 kcal
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Fat: 121.37g | Prot: 62.68g | Carb: 337.24g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds), Bananas, International Delight French Vanilla Creamer Singles. Lunch: Utz Party Mix, Keebler Club Crackers Original, Chili. Dinner: Dole Classic Iceberg Mix, Sweet Red Peppers, Sweet Onions, Dole Snap Peas, Chef's Finest Seasoned Croutons, Hidden Valley Ranch Salad Dressing. Snacks/Other: Utz Party Mix, Hershey's Kisses Hugs. more...
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losing 2.1 lb a week
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