Weigh In record (no journal entry) for 06 December 2015
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156.7 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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2899 kcal
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Fat: 30.99g | Prot: 188.48g | Carb: 470.64g.
Lunch: Jengibre, Hacendado Judía Verde Redonda, Zanahoria, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Pizza. Snacks/Other: Hacendado Queso Fresco Batido, Lidl Erdbeeren Tiefgefroren. more...
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losing 7.7 lb a week
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