Weigh In record (no journal entry) for 06 December 2015
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130.1 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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1992 kcal
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Fat: 69.56g | Prot: 84.54g | Carb: 236.70g.
Breakfast: Alpro Soya Minarine, Mandarijn, Krentenbol. Lunch: Harde Broodjes, Kaas, Appels. Dinner: Devos Lemmens Mayonaise Light 10%, Gebakken Aardappelen, Biefstuk, Tomaten, Sla, Rode Tafelwijn. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 5.7 lb a week
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Dana@'s weight history
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