Weigh In record (no journal entry) for 25 September 2011
|
142.9 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2011:
|
2466 kcal
|
Fat: 61.26g | Prot: 73.89g | Carb: 269.01g.
Breakfast: Pesche, Frollini Go Dark, The Earl Grey, 0,1 % Naturale. Lunch: Birra, Uva, Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Vino Bianco da Tavola, Durango Alette Arrosto di Pollo, Pasta al Tonno e Pomodoro. Dinner: Uva di tipo Europeo, Vino Rosso da Tavola, Sciropppo o Liquore, Noci, Pesche. more...
|
|
2176 kcal
|
Activities & Exercise:
Weight Training (moderate) - 5 minutes, Stairmaster - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stellaromagnoli's weight history
|