Gusbak's Journal, 25 September 2011

Weigh In record (no journal entry) for 25 September 2011
240.1 lb Lost so far: 0.2 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.6 lb a week

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sunnykate updated their Exercise Diary.
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