Weigh In record (no journal entry) for 05 December 2015
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157.9 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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2961 kcal
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Fat: 45.62g | Prot: 195.45g | Carb: 460.42g.
Breakfast: MyProtein Impact Whey Protein, Hacendado Linnea V 0%, Hacendado Mermelada de Fresa Light, Brüggen Copos de Avena. Lunch: Lidl Erdbeeren Tiefgefroren, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Zanahoria, Pimientos, Calabacín, Galbani Mozzarella Light, Aragonesa Harina de Trigo. Snacks/Other: MyProtein Caseína Micelar, Lidl Erdbeeren Tiefgefroren, MyProtein Vitafiber, Hacendado Mantequilla sin Sal, Gallo Cous-Cous Mediano, Hacendado Leche Desnatada. more...
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gaining 7.7 lb a week
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