Markoffka's Journal, 04 December 2015

Weigh In record (no journal entry) for 04 December 2015
110.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2015:
183 kcal Fat: 7.21g | Prot: 4.34g | Carb: 24.91g.   Breakfast: Кофе (из Молотых Зерен), Сахар, Петмол Сливки 22%, Хлебцы Молодцы Вафельные Хлебцы. more...
losing 1.5 lb a week

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