Weigh In record (no journal entry) for 04 December 2015
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110.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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183 kcal
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Fat: 7.21g | Prot: 4.34g | Carb: 24.91g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Петмол Сливки 22%, Хлебцы Молодцы Вафельные Хлебцы. more...
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losing 1.5 lb a week
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Markoffka's weight history
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