Weigh In record (no journal entry) for 04 December 2015
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176.1 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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37 kcal
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Fat: 2.84g | Prot: 0.97g | Carb: 1.96g.
Breakfast: Salat Dressing mit Ayran. more...
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losing 0.5 lb a week
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liesel1234's weight history
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