Weigh In record (no journal entry) for 24 September 2011
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287.0 lb
Lost so far: 37.0 lb.
Still to go: 107.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2011:
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693 kcal
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Fat: 17.16g | Prot: 42.07g | Carb: 88.00g.
Lunch: Tostada. Dinner: Boneless Skinless Chicken Breast, Sweet 'n Spicy Barbecue Sauce, Hamburger Buns. Snacks/Other: Ice Cream Cone. more...
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losing 14.0 lb a week
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