Weigh In record (no journal entry) for 03 December 2015
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153.7 lb
Lost so far: 115.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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769 kcal
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Fat: 37.20g | Prot: 12.37g | Carb: 92.68g.
Breakfast: Marbertz Puddingteilchen, Hammermühle Marzipan-Mandelhörnchen. more...
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losing 6.2 lb a week
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